Connection matters – supporting someone who feels lonely.
Loneliness, a common experience affecting around 3 million people in England over the past two years, isn’t merely about being alone; one can feel lonely even in a crowd. It stems from a lack of connection and understanding from others, impacting mental health and being exacerbated by life changes like job transitions or bereavement. To support someone feeling lonely, it’s crucial to approach them without judgment, be patient, and listen actively.